{"id":11755,"date":"2025-04-22T21:59:09","date_gmt":"2025-04-22T21:59:09","guid":{"rendered":"https:\/\/latamreports.com\/br\/?p=11755"},"modified":"2025-04-22T21:59:12","modified_gmt":"2025-04-22T21:59:12","slug":"aos-80-anos-paciente-com-alzheimer-inicia-jornada-a-pe-de-quase-5-mil-km-para-conscientizar-o-mundo","status":"publish","type":"post","link":"https:\/\/latamreports.com\/br\/aos-80-anos-paciente-com-alzheimer-inicia-jornada-a-pe-de-quase-5-mil-km-para-conscientizar-o-mundo\/","title":{"rendered":"Aos 80 anos, paciente com Alzheimer inicia jornada a p\u00e9 de quase 5 mil km para conscientizar o mundo"},"content":{"rendered":"\n

No dia 5 de abril, Judy Benjamin deu os primeiros passos em uma jornada que poucos ousariam tentar \u2014 ainda mais aos 80 anos. A americana partiu de San Diego, na Calif\u00f3rnia, com destino a Saint Augustine, na Fl\u00f3rida. Ser\u00e3o quase 5 mil quil\u00f4metros a p\u00e9 ao longo de seis meses. Por\u00e9m, mais do que um feito f\u00edsico, a caminhada tem um prop\u00f3sito <\/a>claro: chamar aten\u00e7\u00e3o para a Doen\u00e7a de Alzheimer.<\/p>\n\n\n\n

Judy conhece o impacto do Alzheimer de perto. Sua m\u00e3e enfrentou a doen\u00e7a por 20 anos, e ela mesma recebeu o diagn\u00f3stico aos 67. Desde ent\u00e3o, decidiu n\u00e3o se entregar. Mudou sua rotina, adotou uma nova dieta e passou a seguir um protocolo terap\u00eautico que visa frear o avan\u00e7o da enfermidade. <\/p>\n\n\n\n

Hoje, treze anos depois, ela quer mostrar que \u00e9 poss\u00edvel manter a lucidez e a vitalidade \u2014 mesmo com o diagn\u00f3stico.<\/h6>\n\n\n\n

A caminhada ser\u00e1 registrada em um document\u00e1rio. Judy ter\u00e1 o apoio de uma equipe de suporte e pretende caminhar 32 quil\u00f4metros por dia, com descanso semanal.<\/p>\n\n\n\n

\n

\u201cQuero inspirar outras pessoas a n\u00e3o desistirem. \u00c9 poss\u00edvel viver bem mesmo com Alzheimer\u201d, afirmou.<\/p>\n<\/blockquote>\n\n\n\n

O m\u00e9todo que ela segue foi desenvolvido pelo m\u00e9dico Dale Bredesen, um dos nomes mais reconhecidos na pesquisa sobre decl\u00ednio cognitivo. Ele chama Judy de \u201cpaciente zero\u201d do seu protocolo. Os resultados surpreendentes levaram a paciente a se tornar coach de bem-estar. Sua rotina inclui medita\u00e7\u00e3o, exerc\u00edcios di\u00e1rios e uma alimenta\u00e7\u00e3o livre de a\u00e7\u00facar e alimentos ultraprocessados. Al\u00e9m disso, ela prioriza o sono e a sa\u00fade emocional.<\/p>\n\n\n\n

Judy conta que os primeiros sintomas surgiram ap\u00f3s a morte da m\u00e3e. Ela passou a esquecer nomes, detalhes do dia a dia e at\u00e9 o n\u00famero do pr\u00f3prio telefone. Como nove tios tamb\u00e9m haviam sofrido com a doen\u00e7a, ela sabia que era quest\u00e3o de tempo. Por isso, quando recebeu o diagn\u00f3stico, decidiu agir imediatamente.<\/p>\n\n\n\n

Segundo ela, o Alzheimer \u00e9 multifatorial. \u201cO doutor Bredesen me explicou que a doen\u00e7a n\u00e3o tem uma \u00fanica causa, mas sim uma soma de agress\u00f5es ao c\u00e9rebro\u201d, relembra. Por isso, ela defende uma abordagem ampla e preventiva \u2014 e quer mostrar ao mundo que, apesar do medo que a palavra Alzheimer provoca, ainda h\u00e1 caminhos poss\u00edveis para resistir.<\/p>\n","protected":false},"excerpt":{"rendered":"

No dia 5 de abril, Judy Benjamin deu os primeiros passos em uma jornada que poucos ousariam tentar \u2014 ainda mais aos 80 anos. A … Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":11756,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[31],"class_list":["post-11755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opiniao","tag-brasil","resize-featured-image"],"yoast_head":"\nAos 80 anos, paciente com Alzheimer inicia jornada a p\u00e9<\/title>\n<meta name=\"description\" content=\"No dia 5 de abril, Judy Benjamin deu os primeiros passos em uma jornada que poucos ousariam tentar \u2014 ainda mais aos 80 anos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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